by Courtney Boatin | Dec 17, 2024 | Senior Health, Senior Tips
It’s one of the most difficult decisions for older adults and for many, it’s one they’d rather avoid: When should I quit driving? Driving is not only a practical need for seniors it represents freedom and independence as well. According to the Centers for...
by Courtney Boatin | Nov 17, 2024 | Caregiver, Senior Health
It’s that time again … time to shop and find the perfect gifts for seniors and everyone on your list. Before stressing out about what to get mom, dad, grandma, or grandpa, however, take a look at some ideas that can help minimize the stress and bring big smiles from...
by Courtney Boatin | Oct 16, 2024 | Senior Health
The holidays seem to arrive earlier every year and with the season comes stress. According to the American Psychological Association article, “Even a joyous holiday season can cause stress for most Americans,” a 2023 APA/Harris Poll revealed that during the holidays...
by Courtney Boatin | Sep 13, 2024 | Senior Health, Senior Tips
Stress effects on seniors are physical and mental and they are not alone. According to the American Psychological Association report, “Stress in America 2023: A Nation Recovering from Collective Trauma” the stress from the COVID-19 pandemic coupled with ongoing...
by Courtney Boatin | Aug 13, 2024 | Senior Health, Senior Tips
Getting older may seem like a ticket to an easier lifestyle but one aspect should not be forgotten: exercise. Getting regular, age-appropriate exercise can mean the difference between a long healthy life and one that is fraught with illness and incapacitation....
