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4 Exercises for Seniors to Absolutely Improve Mobility

4 Exercises for Seniors to Absolutely Improve Mobility

by Courtney Boatin | May 10, 2022 | Senior Health

To improve mobility as we age we need to start with a few simple exercises. Maintaining mobility as we age is essential to health and independence. Being able to walk, climb stairs, and drive well, are obvious reasons to ramp up mobility. But senior mobility is also a...

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