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Positivity: How it Might Be the Key to a Better Life

Positivity: How it Might Be the Key to a Better Life

by Courtney Boatin | Jun 10, 2024 | Senior Health

Being positive is important to a healthy mind and body but our ability to stay positive is undermined by a natural inclination toward negativity. However, understanding the benefits of positivity and the inherent hurdles to achieving it can help. Known as the...
5 Ways to Boost Mental Health in Seniors

5 Ways to Boost Mental Health in Seniors

by Courtney Boatin | Apr 26, 2024 | Senior Health, Senior Parent

May is Mental Health Awareness Month and a good time to better understand and protect mental health in seniors and their wellbeing. Seniors have many threats that can undermine mental health that are just part of life like losing a spouse or partner as well as other...

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