by Courtney Boatin | Sep 13, 2024 | Senior Health, Senior Tips
Stress effects on seniors are physical and mental and they are not alone. According to the American Psychological Association report, “Stress in America 2023: A Nation Recovering from Collective Trauma” the stress from the COVID-19 pandemic coupled with ongoing...
by Courtney Boatin | Dec 18, 2023 | Senior Health, Uncategorized
Spending time with a senior loved one can help keep them healthy and connected, but it also provides the opportunity to assess how they feel. When a senior says they’re always tired or exhibits changes in mood that don’t seem normal, it may signal the onset of...
by Courtney Boatin | Aug 18, 2022 | Senior Living, Uncategorized
The occasional minor incident or accident is to be expected as a loved one grows older, but when they wander, fall frequently, mistake or forget their medications, get lost, or forget to turn off the stove or oven, it’s time to consider a change to their living...
by Courtney Boatin | May 10, 2022 | Senior Health
To improve mobility as we age we need to start with a few simple exercises. Maintaining mobility as we age is essential to health and independence. Being able to walk, climb stairs, and drive well, are obvious reasons to ramp up mobility. But senior mobility is also a...
