by Courtney Boatin | Dec 20, 2025 | Senior Health, Sleep
A good night’s sleep can make all the difference in quality of life, but for many older adults, quality sleep is elusive. One 2020 research study notes that changes during aging increase the frequency of nightly awakenings, which decreases the hours and the efficiency...
by Courtney Boatin | Jul 14, 2025 | Assisted Living, Uncategorized
Assisted living is an option that many seniors feel isn’t right for them. But as time goes by and life at home becomes less and less manageable, assisted living can be the perfect solution. Take a look at the reasons that signal it might be the right time to move to...
by Courtney Boatin | Jul 7, 2023 | Retirement Community, Senior Living
After years of living in a family home, moving to a senior living community and starting anew means decorating a new senior living home, something that can be a fun and exciting experience. But where to begin? Whether the new home is a house, condo, cottage or...
by Courtney Boatin | Jan 10, 2023 | Senior Health, Uncategorized
New Year’s resolutions often go down the drain after a few weeks or months, but there are some that seniors can make that will be easier to keep because they will make life better and maybe even longer. Take a look at the possibilities for seniors in 2023! Resolutions...
by Courtney Boatin | Sep 13, 2022 | Independent Living, Uncategorized
An independent living community can be the perfect retirement solution when you choose the right senior living community. That’s why it is so important to thoroughly vet your options before making your choice. One of the best ways to do that is by touring independent...
