by Courtney Boatin | Jan 10, 2023 | Senior Health, Uncategorized
New Year’s resolutions often go down the drain after a few weeks or months, but there are some that seniors can make that will be easier to keep because they will make life better and maybe even longer. Take a look at the possibilities for seniors in 2023! Resolutions...
by Courtney Boatin | Dec 20, 2022 | Uncategorized
If mom has always had her hair well-coiffed, her clothes immaculate, and her nails clean and polished but suddenly seems to be slipping in the personal care department it’s often a sign of bigger issues. When noting changes in seniors and personal care keep in mind...
by Courtney Boatin | Nov 15, 2022 | Assisted Living, Caregiver, Uncategorized
Visiting during the holidays is a big part of the magic and when a senior is on your visit list, it’s also a great opportunity to check on their safety and well-being to ensure they are able to live and thrive at home. Although many seniors may not realize it, over...
by Courtney Boatin | Oct 18, 2022 | Senior Health
Nutrition for older adults is so critical as the body’s ability to absorb certain nutrients decreases and eating a balanced diet becomes even more essential. This is especially true for those who have chronic health conditions such as diabetes or heart disease....
by Courtney Boatin | May 10, 2022 | Senior Health
To improve mobility as we age we need to start with a few simple exercises. Maintaining mobility as we age is essential to health and independence. Being able to walk, climb stairs, and drive well, are obvious reasons to ramp up mobility. But senior mobility is also a...
