by Courtney Boatin | Sep 22, 2023 | Senior Living, Uncategorized
It may not be obvious but many seniors find eating regular nutritious meals more and more difficult as they age. Not only is it harder for older adults to shop, carry and put away groceries, but cooking can become a challenge and health problems can interfere with...
by Courtney Boatin | Sep 8, 2023 | Assisted Living
“Arthritis” is an umbrella term for a variety of diseases and conditions that cause joint pain and inflammation. While people of all ages can have arthritis, seniors often expect arthritis to occur as they age and when it does, mornings can be especially painful....
by Courtney Boatin | Aug 18, 2023 | Assisted Living, Uncategorized
Do you know what will happen if you are suddenly incapacitated and cannot make decisions for yourself? While it’s human nature to adhere to the “that won’t happen to me” mindset, the reality is that no one knows what the future holds. That’s why every adult needs an...
by Courtney Boatin | Aug 4, 2023 | Senior Health, Uncategorized
Physical therapy (often called PT) is generally considered a necessary part of recovery from an injury or illness. But regular physical therapy for seniors is also a great option for helping them stay mobile, agile and independent simply because it strengthens...
by Courtney Boatin | Feb 7, 2023 | Senior Health
Seniors know staying physically fit is essential for successful aging, but the brain needs exercise too. Although researchers are still working on the benefits of brain games for seniors it can’t hurt to challenge that gray matter rather than letting it sit...
