by Courtney Boatin | Aug 4, 2023 | Senior Health, Uncategorized
Physical therapy (often called PT) is generally considered a necessary part of recovery from an injury or illness. But regular physical therapy for seniors is also a great option for helping them stay mobile, agile and independent simply because it strengthens...
by Courtney Boatin | Jun 2, 2023 | Uncategorized
When a loved one retires, families should begin to think about how to have the senior living conversation so they have a plan for the future. But the senior living conversation can be tricky and even provoke bad feelings if it’s not handled with compassion and...
by Courtney Boatin | Apr 10, 2023 | Caregiver, Uncategorized
How to help seniors living at home and struggling to care for themselves is a dilemma many adult children face. Living at home is the first choice of many seniors, but it comes with many challenges as the years go by. One of the most difficult for many families is...
by Courtney Boatin | Mar 30, 2023 | Senior Health, Uncategorized
An essential ingredient in the recipe for a long and happy life is quality sleep. But many older adults find it more and more difficult to not only sleep well but sleep enough and resort to over-the-counter medications to help. But there are plenty of ways to...
by Courtney Boatin | Feb 28, 2023 | Assisted Living, Uncategorized
Having a conversation about moving parents to assisted living can go a lot easier when everyone is open-minded, empathetic and has good information about assisted living communities. Today’s modern assisted living communities have come a long way so before sitting...
by Courtney Boatin | Jan 10, 2023 | Senior Health, Uncategorized
New Year’s resolutions often go down the drain after a few weeks or months, but there are some that seniors can make that will be easier to keep because they will make life better and maybe even longer. Take a look at the possibilities for seniors in 2023! Resolutions...
