by Courtney Boatin | Apr 20, 2025 | Senior Health, Senior Tips
Aging has plenty of challenges, and for many seniors, joint health is among the most prevalent. While minimizing the use of painful joints may seem like the logical path, the best way to relieve joint pain is to exercise and make other lifestyle changes to enhance...
by Courtney Boatin | Dec 17, 2024 | Senior Health, Senior Tips
It’s one of the most difficult decisions for older adults and for many, it’s one they’d rather avoid: When should I quit driving? Driving is not only a practical need for seniors it represents freedom and independence as well. According to the Centers for...
by Courtney Boatin | Sep 13, 2024 | Senior Health, Senior Tips
Stress effects on seniors are physical and mental and they are not alone. According to the American Psychological Association report, “Stress in America 2023: A Nation Recovering from Collective Trauma” the stress from the COVID-19 pandemic coupled with ongoing...
by Courtney Boatin | Aug 13, 2024 | Senior Health, Senior Tips
Getting older may seem like a ticket to an easier lifestyle but one aspect should not be forgotten: exercise. Getting regular, age-appropriate exercise can mean the difference between a long healthy life and one that is fraught with illness and incapacitation....
by Courtney Boatin | Feb 18, 2024 | Senior Health, Senior Tips
Winter can make staying healthy, active and safe a real challenge for seniors, but a little diligence can pay off. Rather than hunkering down and waiting for spring, take these tips from experts to make the most of winter and maybe even enjoy it! 6 Tips for Staying...
by Courtney Boatin | Jan 18, 2024 | Cyber Security, Senior Tips, Technology for Seniors
Scams – online, on the phone, through the mail, and in person – are at an all-time high, and seniors are one of the most targeted groups. According to the “Federal Bureau of Investigation Elder Report 2022,” “In 2022, total losses reported to the IC3...
