by Courtney Boatin | Aug 13, 2024 | Senior Health, Senior Tips
Getting older may seem like a ticket to an easier lifestyle but one aspect should not be forgotten: exercise. Getting regular, age-appropriate exercise can mean the difference between a long healthy life and one that is fraught with illness and incapacitation....
by Courtney Boatin | Jul 10, 2024 | Senior Health
One of the many health threats seniors face is that of type 2 diabetes and the dangers it poses. While many may chalk it up as just a part of getting older, the truth is type 2 diabetes can be avoided simply by making basic lifestyle changes. Rather than wait for a...
by Courtney Boatin | Jun 10, 2024 | Senior Health
Being positive is important to a healthy mind and body but our ability to stay positive is undermined by a natural inclination toward negativity. However, understanding the benefits of positivity and the inherent hurdles to achieving it can help. Known as the...
by Courtney Boatin | May 25, 2024 | Cyber Security, Uncategorized
Staying connected is essential to aging well, but it can also be a daunting undertaking for seniors who aren’t tech-savvy. Smartphones, Zoom calls, passwords, scams and identity thieves, and just a lack of knowledge can conspire to make using technology to stay...
by Courtney Boatin | Apr 26, 2024 | Senior Health, Senior Parent
May is Mental Health Awareness Month and a good time to better understand and protect mental health in seniors and their wellbeing. Seniors have many threats that can undermine mental health that are just part of life like losing a spouse or partner as well as other...
