by Courtney Boatin | Feb 10, 2026 | Assisted Living
Personalized care plans are essential to a fulfilling life in assisted living or memory care. They are also required by federal and Michigan laws in many senior living communities to ensure the residents routinely receive all the care they need, when they need it....
by Courtney Boatin | Jan 15, 2026 | Heart Disease, Longevity, Senior Health
Being proactive about senior health as we age is as easy as being screened for several health conditions. While some screens are routine, others may not be needed until later in life. To best know where your health stands, talk to your physician about these top five...
by Courtney Boatin | Dec 20, 2025 | Senior Health, Sleep
A good night’s sleep can make all the difference in quality of life, but for many older adults, quality sleep is elusive. One 2020 research study notes that changes during aging increase the frequency of nightly awakenings, which decreases the hours and the efficiency...
by Courtney Boatin | Nov 20, 2025 | Moving, Senior Living, Senior Tips
Preparing to move to an independent living community can be overwhelming, especially the need to downsize to a new, smaller home. Downsizing involves not only cleaning and decluttering, but also choosing which possessions will be included in the move and which won’t....
by Courtney Boatin | Oct 13, 2025 | Senior Health
As we age, it’s essential to stay on top of physical changes to remain independent. That’s where vision and hearing screenings come in. While getting exercise and eating right are key to overall health, two areas — sight and hearing — can be overlooked, leading...
