Activities to Stimulate the Brain of a Loved One with Alzheimer’s

Feb 23, 2021
Senior woman looking a picture taken from a box of memorablia

Memories are precious at any age, but for seniors, memories are priceless. So, when Alzheimer’s is diagnosed, the first thing many people worry about is the loss of their memory, and thus their past. Family, friends, hobbies, events, and other memories begin to fade, stripping away the aspects of life that make each person unique. But there are ways to counter memory loss and help loved ones retain their sense of self, starting with making a memory box.

What is an Alzheimer’s memory box?

A memory box is exactly what it sounds like; a box full of memories in the form of photos, keepsakes, letters, cards, and anything else that can elicit memories of times past. For example, maybe grandpa was a baseball card collector or grandma kept mementos like corsages or wedding ceremony programs. Anything that can help them recall events, feelings and good times can be included.

For those with too many choices, it might be easier to scale it down by setting a theme for a memory box. Ideas include kids and grandkids, summertime, trips taken, or holidays. There are few bad ideas or limits to what a memory box can contain. Items can also be swapped out for new ones over time to keep refreshing the memories.

One of the most important things to do when creating a memory box is to do it with the loved one so they can not only enjoy choosing what goes in, but the company and conversation as well. Although the communication skills of those with Alzheimer’s disease tend to decline over time, talking about each memory box item can bring memories to the forefront. Asking questions and providing forgotten details about each memory helps engage and encourage Alzheimer’s patients to share their own recollections.

There are also a few things to keep in mind when creating a memory box for a person with Alzheimer’s disease. Because the memory box articles will be touched and held often, it might be best to leave out very fragile or valuable mementos. These can be kept separately and shared often under supervision. Also important are objects that could be dangerous like articles with pins or sharp edges or things that could break if dropped.

For more about creating the perfect memory box, check out the alzheimers.net blog, “5 Reasons to Make a Memory Box for Alzheimer’s.”

Listen to music

Music and memory have a special relationship. According to musicandmemory.com, “music can awaken the brain and with it, the rich trove of memories that are associated with familiar songs or beloved pieces.”

In fact, most of us have experienced that wonderful connection when we hear a favorite song and instantly recall the lyrics and the memories associated with it, even if it’s from decades ago. For Alzheimer’s patients, music can be a gentle but powerful way to reach the past and enjoy memories that seemed long gone.

Recently, research has shown that music can also reduce anxiety in Alzheimer’s patients when it is music they enjoy and does not overstimulate or elicit a negative reaction. Listening to music with a loved one also provides a great way to share time together and enjoy a sing along together.

Read more about the positive influence of music on the brain in the alzheimer’s.net blog, “5 Reasons Why Music Boosts Brain Activity.”

Art therapy for Alzheimer’s

Another promising memory booster is art therapy. Even as Alzheimer’s strikes communication skills like speaking, Alzheimer’s patients have shown a remarkable ability to express themselves through art.

The AARP article, “The Beauty of Art Therapy,” looks at how art therapy is helping people with dementia, giving them an outlet for memories and feelings by creating beautiful works of art often associated with past memories.

The theory is, according to the article, that as verbal communication slows, the visual side of the brain is essentially unleashed to allow creativity to flourish. Through organized art therapy, like the Alzheimer’s Association’s national Memories in the Making® program, even inexperienced artists can engage, be productive and feel proud of their work. Learn more about how art therapy is helping Alzheimer’s patients lead more fulfilling lives in the artsy.net article, “For Alzheimer’s Patients, Art’s Therapeutic Effects Are Transformative.”

Ganton’s Countryside offers Assisted Memory Care and strives to help each patient live the fullest and happiest of lives. For more information about Countryside, please call Margaret Nagel at (517) 206-5000 or download our brochure to learn about our care levels, cost, and amenities.

memory care

Subscribe to our blog.

Recent Posts

8 Ways an Independent Living Community Supports Your Lifestyle

What do you want out of retirement? The freedom to roam? Relief from all the responsibilities of owning a home? Time to pursue self-fulfillment? Exceptional services and amenities? No matter how you perceive your desired retirement lifestyle, take a look at some of...

Health Changes to Look for When Visiting Mom Over the Holidays

The holidays are a wonderful time to get together with family and friends, but they also offer an opportunity to assess the health and well-being of a senior loved one. This is especially true if it has been weeks or months since the last visit since changes will...

Dementia: Understanding Sundown Syndrome

Dementia is a devastating diagnosis with many implications, not the least of which is a condition known as sundown syndrome. Also called sundowning or sundowner’s syndrome this condition generally strikes late in the day as the sun goes down but can occur anytime...

5 Tips for Better Mornings with Arthritis

“Arthritis” is an umbrella term for a variety of diseases and conditions that cause joint pain and inflammation.  While people of all ages can have arthritis, seniors often expect arthritis to occur as they age and when it does, mornings can be especially painful....

Why Everyone Needs an Advance Directive

Do you know what will happen if you are suddenly incapacitated and cannot make decisions for yourself? While it’s human nature to adhere to the “that won’t happen to me” mindset, the reality is that no one knows what the future holds. That’s why every adult needs an...

5 Decorating Tips for Your Senior Living Retirement Home

After years of living in a family home, moving to a senior living community and starting anew means decorating a new senior living home, something that can be a fun and exciting experience. But where to begin? Whether the new home is a house, condo, cottage or...

The Alzheimer’s Disease Challenges Women Face

Alzheimer’s disease is devastating and its prevalence is on the rise. According to the alz.org report, “2023 Alzheimer’s Disease Facts and Figures,” in 2023 there are about 6.7 million Americans age 65 and older with the disease, and as the population ages, that...

Home Safety for Older Adults: A Checklist of Top Considerations

Home safety for older adults is top of mind concern for loved ones and adult children. According to the AARP Home and Community Preference Survey,  79% of seniors (ages 50 and above) prefer to live at home as they age, but only about 34% recognize they may need to...

What Services Do Memory Care Communities Provide?

Making the decision to move yourself or a loved one to a memory care community should be a well-informed one. All memory care communities are not created equal, but the best have several things in common. When comparing memory care communities be sure to include the...

Share This