Senior life can be exhilarating, freeing and rewarding; it can also be isolating and unfulfilling. Many times, the thing that determines whether or not a person enjoys older life...
Countryside News & Blog
Six Ways Seniors Can Stay in Good Health this Winter
As the weather changes, now’s a good time to prepare for staying healthy this winter. Granted, there are plenty of challenges for many seniors from the cold to isolation to...
Are you feeling colder as you get older? 7 Tips to Help
Aging brings with it a lot of physical changes that are simply a normal part of life. Among them is an increased sensitivity to cold temperatures, thanks to a slower metabolism,...
When is Home Care Not Enough? 5 Signs to Look For.
The number of family caregivers in the United States is growing, according to the AARP report, “Caregiving in the U.S. 2020.” As many as 53 million Americans are providing care...
10 Ways Independent Living Communities Support Your Desired Lifestyle
The chance to lead an active, independent life in retirement is why many seniors feel they should stay in their family home. In reality, however, it can be more restrictive than...
Health Changes in the Elderly to Look for When Visiting Over the Holidays
It’s hard to believe but the holidays are almost upon us once again. For many with senior loved ones who don’t live nearby, it’s also time to plan visits and enjoy the season...
Why Living with Purpose is Good for Every Senior
Early in life, it’s easy to find purpose, in fact, it actually finds us in school, careers, and raising families. In retirement, however, having so much time and so few things to...
Better Sleep for Seniors with Sleep Therapy
Sleep isn’t just something we do when we’re tired; sleep is absolutely essential to senior health and well-being. According to the Sleep Foundation’s article, “How Much Sleep Do...
How Assisted Living Helps to Meet New Friends Later in Life
One of the most difficult parts of getting older is the loss of friends. But there is always time to meet new people and make new friends, especially for seniors in assisted...
How to Know When It’s Time to Move to Assisted Living
Navigating aging can be difficult for seniors and their families as time takes its toll. Even the most healthy and active seniors can reach a point in their lives when they need...
5 Great Reasons to Age in Place at an Independent Living Community
Independent living is an excellent alternative for seniors who want the freedom to do as they please without all the responsibilities of home maintenance. It’s also the perfect...
Positive News About Senior Living Communities During Covid-19
The COVID-19 pandemic has been a difficult time for everyone, worldwide, but for seniors, it was especially scary. From the media coverage of early outbreaks in senior living...
