Countryside News & Blog

5 Ways to Boost Mental Health in Seniors

5 Ways to Boost Mental Health in Seniors

May is Mental Health Awareness Month and a good time to better understand and protect mental health in seniors and their wellbeing. Seniors have many threats that can undermine...

Dementia: Understanding Sundown Syndrome

Dementia: Understanding Sundown Syndrome

Dementia is a devastating diagnosis with many implications, not the least of which is a condition known as sundown syndrome. Also called sundowning or sundowner’s syndrome this...

5 Tips for Better Mornings with Arthritis

5 Tips for Better Mornings with Arthritis

“Arthritis” is an umbrella term for a variety of diseases and conditions that cause joint pain and inflammation.  While people of all ages can have arthritis, seniors often...

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