Countryside News & Blog

The Alzheimer’s Disease Challenges Women Face

The Alzheimer’s Disease Challenges Women Face

Alzheimer’s disease is devastating and its prevalence is on the rise. According to the alz.org report, “2023 Alzheimer’s Disease Facts and Figures,” in 2023 there are about 6.7...

Six Sleep Tips for Older Adults

Six Sleep Tips for Older Adults

An essential ingredient in the recipe for a long and happy life is quality sleep. But many older adults find it more and more difficult to not only sleep well but sleep enough...

What Services Do Memory Care Communities Provide?

What Services Do Memory Care Communities Provide?

Making the decision to move yourself or a loved one to a memory care community should be a well-informed one. All memory care communities are not created equal, but the best have...

7 Free Brain Games for Seniors 

7 Free Brain Games for Seniors 

Seniors know staying physically fit is essential for successful aging, but the brain needs exercise too. Although researchers are still working on the benefits of brain games for...

7 Winter Skin Care Tips for Seniors

7 Winter Skin Care Tips for Seniors

Winter can be a real challenge for seniors, including the lower humidity which can wreak havoc on aging skin. When the furnace is keeping seniors warm it is also stripping the...

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