by Kristin Ganton | Mar 4, 2020 | Independent Living, Senior Health, Senior Living
Aging often means slowing down, which in turn can mean we don’t get out as much as we used to. It can also mean we don’t take advantage of one of life’s greatest and most healthful gifts — nature. Even in the most urban setting, nature finds a niche and more and more,...
by Kristin Ganton | Mar 3, 2020 | Memory Care, Senior Health, Senior Living
Stress is considered a part of everyday life, something everyone just has to deal with. But stress can also become a hazard to health and happiness, especially for seniors. In fact, studies have shown chronic stress can even accelerate aging by disrupting sleep and...
by Kristin Ganton | Jan 9, 2020 | Assisted Living, Moving, Senior Living
At some point in life, many people begin to realize their homes and their lives are simply too full of stuff. Kitchens overflow with duplicate pots and pans, bedroom closets are so packed with clothes it’s hard to find something to wear, and basements and garages...
by Kristin Ganton | Dec 17, 2019 | Caregiver, Senior Health, Senior Living
Caregiving is one tough job that can really take a toll on even the healthiest person, especially during the dark winter months. As the days shorten and winter sets in, you may be tempted to hunker down and stay indoors, especially if the person you are caring for is...
by Kristin Ganton | Dec 10, 2019 | Caregiver, Senior Health, Senior Living
Spending time with elderly family and friends is one of the most rewarding gifts you can give them. But if you want to really make it special, bring along kids and grandkids and make it a crafting event. Research shows engaging seniors in simple crafts helps brain...
by Kristin Ganton | Nov 19, 2019 | Assisted Living, Memory Care, Senior Living
As the holidays approach, it’s time again to make a list and check it twice to be sure you choose the best gift for your senior in assisted living. From the practical to top tech to just for fun, here are some great ideas for gifting. Everyday helps Heated throw...
