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5 Steps for Safe Shopping During the Pandemic

5 Steps for Safe Shopping During the Pandemic

by Kristin Ganton | Apr 1, 2020 | COVID-19, Senior Health, Senior Living

Even the most meticulous list maker may find themselves low on staple groceries at some point during the COVID-19 pandemic, requiring them to shop for more. For those in the 65+ age group, this is especially serious due to the higher risk of infection attributed to...
COVID-19 What We Are Doing and How You Can Stay Healthy

COVID-19 What We Are Doing and How You Can Stay Healthy

by Kristin Ganton | Mar 11, 2020 | COVID-19, Senior Health, Senior Living

Due to the continued spread of COVID-19 around the world, and the state of emergency recently declared in the State of Michigan, the staff and management at Ganton’s Countryside are taking extraordinary precautions to protect our residents who are considered among...
Easy Ways for Active Seniors to Benefit from Nature

Easy Ways for Active Seniors to Benefit from Nature

by Kristin Ganton | Mar 4, 2020 | Independent Living, Senior Health, Senior Living

Aging often means slowing down, which in turn can mean we don’t get out as much as we used to. It can also mean we don’t take advantage of one of life’s greatest and most healthful gifts — nature. Even in the most urban setting, nature finds a niche and more and more,...
10 Ways to Reduce Stress as You Age

10 Ways to Reduce Stress as You Age

by Kristin Ganton | Mar 3, 2020 | Memory Care, Senior Health, Senior Living

Stress is considered a part of everyday life, something everyone just has to deal with. But stress can also become a hazard to health and happiness, especially for seniors. In fact, studies have shown chronic stress can even accelerate aging by disrupting sleep and...
How Caregivers Can Avoid SAD and Beat Cabin Fever

How Caregivers Can Avoid SAD and Beat Cabin Fever

by Kristin Ganton | Dec 17, 2019 | Caregiver, Senior Health, Senior Living

Caregiving is one tough job that can really take a toll on even the healthiest person, especially during the dark winter months. As the days shorten and winter sets in, you may be tempted to hunker down and stay indoors, especially if the person you are caring for is...
Simple Crafts for Seniors, Caregivers, and Grandkids

Simple Crafts for Seniors, Caregivers, and Grandkids

by Kristin Ganton | Dec 10, 2019 | Caregiver, Senior Health, Senior Living

Spending time with elderly family and friends is one of the most rewarding gifts you can give them. But if you want to really make it special, bring along kids and grandkids and make it a crafting event.  Research shows engaging seniors in simple crafts helps brain...
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Recent Posts

  • Vision and Hearing Screenings = Quality of Life
  • How Seniors Can Maintain Muscle Mass and Strength as You Age 
  • The Impact of Hydration on Aging and How to Stay Hydrated
  • Assisted Living: When Is the Right Time for a Move?
  • Senior Health: Reduce Inflammation with a Colorful Diet
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