by Kristin Ganton | Jul 23, 2021 | Senior Health
The pandemic has been a difficult, often stressful time for many seniors, but as restrictions begin to ease and cases go up, some may also now be feeling anxiety about being among people again. Even being with loved ones can trigger anxiety in some seniors. But...
by Kristin Ganton | Jun 22, 2021 | Assisted Living, Senior Health, Senior Living
According to bemedwise.org, U.S. seniors take more medications (including prescriptions, over-the-counter drugs and supplements) than any other population group. Since seniors’ health depends on them, it’s essential to understand all the types of medications taken and...
by Kristin Ganton | May 11, 2021 | Longevity, Senior Health, Senior Living
Living a long and happy life is a universal human goal, but one that requires a little work to achieve. Recently, the spotlight has been on areas of the world known as Blue Zones, where people live much longer than the average life span and are in exceptional health....
by Kristin Ganton | Apr 27, 2021 | Senior Health
Walking is, for many seniors, a part of everyday living. A walk in the woods, a walk around town, a walk through the senior community, walking is an easy and even entertaining way to improve health and just enjoy a little screen-free time out. But for those who have...
by Kristin Ganton | Mar 26, 2021 | Retirement Community, Senior Health, Senior Living
Everyone has been isolated to some degree over the past year, but for many seniors, it has been especially hard. Being separated from friends and family has brought about intense feelings of loneliness that can have a multitude of health effects. But, the truth is,...
by Kristin Ganton | Mar 9, 2021 | Senior Health, Technology for Seniors
Our new normal is placing seniors with grandchildren in a tough spot when it comes to staying in touch and being influential. Even as seniors are getting vaccinated, little ones (including teens and older grandkids) are at the end of the line. But there are many ways...
