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Senior Health: 5 Reasons Not to Ignore Loneliness

Senior Health: 5 Reasons Not to Ignore Loneliness

by Kristin Ganton | Mar 26, 2021 | Retirement Community, Senior Health, Senior Living

Everyone has been isolated to some degree over the past year, but for many seniors, it has been especially hard. Being separated from friends and family has brought about intense feelings of loneliness that can have a multitude of health effects. But, the truth is,...
How Seniors Can Connect and Be Influential with Their Grandchildren

How Seniors Can Connect and Be Influential with Their Grandchildren

by Kristin Ganton | Mar 9, 2021 | Senior Health, Technology for Seniors

Our new normal is placing seniors with grandchildren in a tough spot when it comes to staying in touch and being influential. Even as seniors are getting vaccinated, little ones (including teens and older grandkids) are at the end of the line. But there are many ways...
5 Ways Seniors Can Improve Their Emotional Health as They Grow Older

5 Ways Seniors Can Improve Their Emotional Health as They Grow Older

by Kristin Ganton | Feb 9, 2021 | Senior Health

Staying physically healthy is essential to seniors living long and fulfilling lives, but staying emotionally healthy is also key since poor mental health can have dire physical repercussions. After almost a year of the COVID-19 pandemic, it may seem harder to stay...
10 Tips for Senior Health to Age Well

10 Tips for Senior Health to Age Well

by Kristin Ganton | Jan 28, 2021 | Senior Health, Senior Living

Well, we made it! Happy 2021! With the past behind us, many are now looking forward to better things ahead and are planning how to get them done. That means making resolutions, something most have tried and failed at. But New Year’s resolutions can be made and...
Independent Living: Tips for Eating Right This Winter

Independent Living: Tips for Eating Right This Winter

by Kristin Ganton | Dec 15, 2020 | Independent Living, Senior Health

Winter and the holidays are coming up fast, so now is the time to create a game plan for healthy eating that will get you through until spring arrives. Unlike during youth, the golden years mean dietary needs change and so should eating habits. Especially during this...
Diabetes and Senior Health: Know the Facts

Diabetes and Senior Health: Know the Facts

by Kristin Ganton | Nov 17, 2020 | Assisted Living, Senior Health, Senior Living

Aging brings about many physical and mental changes and one of those could be the onset of Type 2 diabetes, the most common form of the disease. According to the National Diabetes Statistics Report 2020, published by the Centers for Disease Control and Prevention,...
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