by Kristin Ganton | Apr 27, 2021 | Senior Health
Walking is, for many seniors, a part of everyday living. A walk in the woods, a walk around town, a walk through the senior community, walking is an easy and even entertaining way to improve health and just enjoy a little screen-free time out. But for those who have...
by Kristin Ganton | Mar 26, 2021 | Retirement Community, Senior Health, Senior Living
Everyone has been isolated to some degree over the past year, but for many seniors, it has been especially hard. Being separated from friends and family has brought about intense feelings of loneliness that can have a multitude of health effects. But, the truth is,...
by Kristin Ganton | Mar 9, 2021 | Senior Health, Technology for Seniors
Our new normal is placing seniors with grandchildren in a tough spot when it comes to staying in touch and being influential. Even as seniors are getting vaccinated, little ones (including teens and older grandkids) are at the end of the line. But there are many ways...
by Kristin Ganton | Feb 9, 2021 | Senior Health
Staying physically healthy is essential to seniors living long and fulfilling lives, but staying emotionally healthy is also key since poor mental health can have dire physical repercussions. After almost a year of the COVID-19 pandemic, it may seem harder to stay...
by Kristin Ganton | Jan 28, 2021 | Senior Health, Senior Living
Well, we made it! Happy 2021! With the past behind us, many are now looking forward to better things ahead and are planning how to get them done. That means making resolutions, something most have tried and failed at. But New Year’s resolutions can be made and...
by Kristin Ganton | Dec 15, 2020 | Independent Living, Senior Health
Winter and the holidays are coming up fast, so now is the time to create a game plan for healthy eating that will get you through until spring arrives. Unlike during youth, the golden years mean dietary needs change and so should eating habits. Especially during this...
