by Courtney Boatin | Mar 30, 2023 | Senior Health, Uncategorized
An essential ingredient in the recipe for a long and happy life is quality sleep. But many older adults find it more and more difficult to not only sleep well but sleep enough and resort to over-the-counter medications to help. But there are plenty of ways to...
by Courtney Boatin | Mar 14, 2023 | Memory Care
Making the decision to move yourself or a loved one to a memory care community should be a well-informed one. All memory care communities are not created equal, but the best have several things in common. When comparing memory care communities be sure to include the...
by Courtney Boatin | Feb 28, 2023 | Assisted Living, Uncategorized
Having a conversation about moving parents to assisted living can go a lot easier when everyone is open-minded, empathetic and has good information about assisted living communities. Today’s modern assisted living communities have come a long way so before sitting...
by Courtney Boatin | Feb 7, 2023 | Senior Health
Seniors know staying physically fit is essential for successful aging, but the brain needs exercise too. Although researchers are still working on the benefits of brain games for seniors it can’t hurt to challenge that gray matter rather than letting it sit...
by Courtney Boatin | Jan 24, 2023 | Senior Health
Winter can be a real challenge for seniors, including the lower humidity which can wreak havoc on aging skin. When the furnace is keeping seniors warm it is also stripping the air and their bodies of moisture, making their already compromised skin even more...
