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Senior Health: Best Diets for Longevity

Senior Health: Best Diets for Longevity

by Kristin Ganton | May 11, 2021 | Longevity, Senior Health, Senior Living

Living a long and happy life is a universal human goal, but one that requires a little work to achieve. Recently, the spotlight has been on areas of the world known as Blue Zones, where people live much longer than the average life span and are in exceptional health....
Senior Health: The Physical and Emotional Benefits of a Daily Walk

Senior Health: The Physical and Emotional Benefits of a Daily Walk

by Kristin Ganton | Apr 27, 2021 | Senior Health

Walking is, for many seniors, a part of everyday living. A walk in the woods, a walk around town, a walk through the senior community, walking is an easy and even entertaining way to improve health and just enjoy a little screen-free time out. But for those who have...
What to Do If Your Parent Refuses to Move into Senior Living

What to Do If Your Parent Refuses to Move into Senior Living

by Kristin Ganton | Apr 13, 2021 | Senior Living, Senior Parent

For many seniors, the suggestion that they move to a senior living community may be an unwelcome one. They may equate a senior living community with the “nursing homes” of their childhood, or feel their family is just trying to get rid of them. In most cases, however,...
Senior Health: 5 Reasons Not to Ignore Loneliness

Senior Health: 5 Reasons Not to Ignore Loneliness

by Kristin Ganton | Mar 26, 2021 | Retirement Community, Senior Health, Senior Living

Everyone has been isolated to some degree over the past year, but for many seniors, it has been especially hard. Being separated from friends and family has brought about intense feelings of loneliness that can have a multitude of health effects. But, the truth is,...
How Seniors Can Connect and Be Influential with Their Grandchildren

How Seniors Can Connect and Be Influential with Their Grandchildren

by Kristin Ganton | Mar 9, 2021 | Senior Health, Technology for Seniors

Our new normal is placing seniors with grandchildren in a tough spot when it comes to staying in touch and being influential. Even as seniors are getting vaccinated, little ones (including teens and older grandkids) are at the end of the line. But there are many ways...
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