by Kristin Ganton | Oct 6, 2021 | Senior Health, Senior Living
Early in life, it’s easy to find purpose, in fact, it actually finds us in school, careers, and raising families. In retirement, however, having so much time and so few things to fill it may become boring, even tedious. Seniors often feel they no longer have a...
by Kristin Ganton | Sep 28, 2021 | Senior Health, Sleep
Sleep isn’t just something we do when we’re tired; sleep is absolutely essential to senior health and well-being. According to the Sleep Foundation’s article, “How Much Sleep Do We Really Need?” the amount of sleep needed to stay healthy varies by age with seniors 65...
by Kristin Ganton | Sep 25, 2021 | Assisted Living, Senior Living, Social Interaction
One of the most difficult parts of getting older is the loss of friends. But there is always time to meet new people and make new friends, especially for seniors in assisted living communities. In assisted living seniors have their own personal space but are never far...
by Kristin Ganton | Aug 24, 2021 | Assisted Living, Moving
Navigating aging can be difficult for seniors and their families as time takes its toll. Even the most healthy and active seniors can reach a point in their lives when they need more help than family, caregivers and they themselves can provide, and when it’s time to...
by Kristin Ganton | Aug 12, 2021 | Aging in Place, Independent Living
Independent living is an excellent alternative for seniors who want the freedom to do as they please without all the responsibilities of home maintenance. It’s also the perfect place for seniors to age in place, because all the resources they may need as they age are...
